Start your day on a full tank of love. Before you get out of bed in the morning, lie still for 1 or 2 minutes with your hand resting on your heart. Breathe slowly and evenly. As you inhale, imagine that you are breathing in love and filling yourself up with it. As you exhale, imagine that you are breathing out love to your entire household. Do this daily and see how it affects the way you feel and act toward your family.
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