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Empathizing with one's child is sometimes easier than empathizing with one's spouse...
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When your child is frustrated or anxious you want to help him feel better. However, you may find yourself impatient with your frustrated or anxious spouse! We expect grownups to be "mature" and always know what to do. But your spouse (and you and everyone else) has a child part inside that can feel helpless, overwhelmed, confused, scared and mad - among other things. This part can be triggered by you and your kids as well as by others and life events. When you see it appear, try to go into a nurturing mode to help it out. Showing concern and compassion brings better results than criticism almost every time!
Copyright © 2018 Sarah Chana Radcliffe,
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Posted 3/16/2018 9:01 AM |
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