1. During Shacharis, Psalm 100 [Mizmor Lesoda], Tachanun, and Psalm 20 [Lamenatzayach] are not
said. This year, Avinu Malkeinu is not said.
2. It is customary to perform the “Kaparos” ceremony. One takes a chicken or rooster and waves it over
one’s head three times while saying the prayer, which is found on pg. 2-4 in the Artscroll Machzor.
The bird is then slaughtered and given to poor people. Alternatively, one can use money instead.
3. Ideally “Kaparos” should be done on Erev Yom Kippur, but if one thinks that he will be pressed for
time it may be done between Rosh Hashanah and Yom Kippur.
4. Ideally separate chickens should be used for each family member, but in times of need, it may be
used several times.
5. It is a Mitzvah to eat on Erev Yom Kippur. The main custom is to eat two festive meat meals, once
around midday and again during the afternoon. It is preferable to eat chicken at these meals. Some
have a custom to eat fish also at the first meal. It is customary to eat “kreplach” – meat dumplings.
6. It is absolutely imperative that one receives forgiveness for sins committed against other people. This
includes all forms of interpersonal offences such as hurtful remarks, slander, damages, overdue
debts, dishonesty in business, not respecting parents and teachers, etc.
7. Ideally, one should ask personally by going to the person or via mail or telephone. However, if this is
difficult, or if the person will be appeased more easily by another person, then one may make use of a
third party.
8. Ideally, one should specify the sin he is asking forgiveness of. However, if one thinks that doing so
would upset the other person, one may ask in a general way.
9. It is wrong to be cruel and refuse to forgive.
10. All men are obliged to go to the Mikveh. They should optimally go between one hour before
Halachik Midday day [12:06 PM] and Mincha [Mincha in our Shul will be at 3:00 PM].
11. It is customary to dress for Yom Tov before Mincha.
12.During Mincha, the “Viduy” [confession] is said at the end of the quiet Amidah. See Artscroll Machzor
pg. 8-24.
13.The final meal before Yom Kippur is called the “Seudah Hamafsekes.” It preferably should be eaten
after one has said Mincha. One should eat light foods that are easy to digest. The custom is to eat
chicken rather than beef. The main custom is to refrain from eating fish, although some permit eating
cold fish. It is advisable not to eat hot spicy foods, eggs, or garlic, or drink wine. One should be
careful not to over-eat in order to approach Yom Kippur in a mood of fear and humility.
14. After eating, it is customary to say “Shir Hama’alos’ and to wash “Mayim Achronim” before Birchas
Hamazon. One should say Birchas Hamazon with great concentration and devotion. After Birchas
Hamazon the teeth should be cleaned well.
15. A person who wants to eat or drink after this meal should preferably say so explicitly before Birchas
Hamazon, or at least have it in mind. If he does not have this in mind, he may nevertheless eat or
drink again.
16. Women light candles no later than 6:57 PM and make two blessings: 1) “Lehadlik Ner Shel Yom
Hakipurim” and 2) “Shehechiyanu.” Women usually accept the holiness of Yom Kippur with this
candle lighting. Under extenuating circumstances, a woman may travel to Shul after candle lighting if
she had in mind when lighting that she does not yet want to accept Yom Kippur. In that circumstance,
she should only recite the first blessing over the candles and say “Shehechiyanu” with the
congregation after Kol Nidrei.
17. One should light a 24 hour Yahrzeit candle in memory of all deceased relatives. An additional candle
should be lit specifically to be used for Havdalah at the end of Yom Kippur. These candles are
generally lit by the husband.
How to Celebrate Yom Kippur – 5776
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18. Men accept the holiness of Yom Kippur during the recital of “Tefilas Zakah.” See Artscroll Machzor
pg. 38-48. It would be optimal for men to come to Shul at least 20 minutes before Kol Nidrei in order
to properly say this prayer.
19. Married men wear a Kittel the entire time that they are awake on Yom Kippur.
20. Women should wear Yom Tov clothes, but should not dress over lavishly. They may wear jewellery
that is normally worn on weekdays, but not those that are usually worn on Shabbos or Yom Tov.
21. The father gives his children a special blessing before he goes to Shul. See Artscroll Machzor pg. 32.
22. Married men should put on their Tallis before sunset in order to be able to say the blessing. If one did
not manage to put it on until after sunset, the blessing should not be said.
Laws of Yom Kippur:
In additions to the forms of work that are forbidden on Shabbos, there are five additional prohibitions:
Eating and Drinking:
1. All adult males over 13 years and females over 12 are obligated to fast the entire 25 hours.
2. Healthy children from the age of nine should be encouraged to fast part of the day by giving them
their meals at a later time than usual, both at night and during the day. Children below this age should
eat as usual. Since they are exempted from fasting, one may give them Yom Tov meals and treats in
honour of the day.
3. Pregnant and nursing women must fast like everyone else. It is strongly recommended that they rest
as much as possible in order to preserve their strength, even if it means davening little or nothing in
Shul.
4. A person whose life will or may be endangered by fasting, even in the long term, is absolutely
forbidden to fast.
5. If upon consultation with a Rabbi, you are told that for health reasons that you may eat, the maximum
quantity of solid food that may be eaten in one session is 30cc [one fluid ounce], measured by volume
and not weight. The liquid quantity is 40cc [1.3 fluid ounces]. A person may eat these quantities as
often as necessary, provided that they are in nine minute intervals. All decisions of eating on Yom
Kippur should be done in consultation with a Rabbi.
6. A person may swallow bitter or tasteless medicines in tablet, capsule, or liquid form, but not if they are
pleasant tasting. The medicine should preferably be taken without water. If one can not swallow the
capsule without any liquid, he should preferably use a bitter tasting liquid. Only as a last resort one
may use water [less than 1.3 ounces].
7. It is permitted to touch food in order to feed children or the elderly.
8. It is forbidden to rinse out the mouth whether with water or with mouthwash, even if one feels
uncomfortable.
Washing and Bathing:
1. It is forbidden to derive pleasure from washing any part of the body, whether in hot or cold water.
2. It is permitted to wash off dirt, but one should be careful to wash only the affected area.
3. When you awaken in the morning, the hands should be washed carefully up to the knuckles only [i.e.
to the end of the fingers], but one does not need to be concerned if some of the water splashes a little
further. One should wash each hand three times as usual. The stickiness in one’s eyes may be
removed with your already moist fingers.
4. After going to the bathroom, one should wash up to the knuckles only. It is sufficient to wash each
hand once.
5. Kohanim, who are washing their hands to perform the Mitzvah of blessing the congregation, are
permitted to wash the entire hand up to the wrist as usual.
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6. Children of all ages should be trained to follow the above laws, whether washing themselves or being
washed by their parents.
7. A person is permitted to allow his hands to become wet when washing food or dishes for a person
who is eating.
Applying Oils:
1. It is forbidden to apply oils or similar liquids even in a small quantity on any part of the body. This is
forbidden whether done for pleasure, cleanliness, hygiene, or personal comfort. Therefore, one may
not use perfumes or similar liquid cosmetics whether in bottles or sprays. It is permitted to apply these
products just before Yom Kippur even though one will derive pleasure on Yom Kippur.
2. It is forbidden to apply deodorants and antiperspirants on Yom Kippur, but is permitted before Yom
Kippur. One may use Talcum Powder to maintain personal comfort.
3. Children of all ages are included in these laws.
4. A sick person, who has permission to use oils on Shabbos, may do so on Yom Kippur.
Wearing Shoes:
1. According to the strict letter of the law, only shoes that are made of leather are forbidden, whereas all
other materials are permitted.
2. This prohibition applies even if only a small part of the shoe is made out of leather. Whether the
leather is found in the sole, the upper part in the sole, or just in the straps.
3. If you are unsure if the shoes are real leather or imitation, you should be strict and not wear them.
4. According to most opinions, one is permitted to wear comfortable sport shoes, etc. Some opinions
prohibit this. The reason we do not wear leather shoes is as an affliction that helps to atone for one’s
sins; and therefore such footwear is inappropriate. It is praiseworthy to try and follow this opinion and
limit oneself to thin-soled shoes that do not offer such comfort.
5. One is permitted to wear leather shoes for medical reasons. However, today many synthetic materials
are available, and one should try to obtain an alternative to leather if possible.
6. Children from the age of two to three should be taught to wear other footwear.
Marital Relations:
1. All physical contact between husband and wife is forbidden, both at night and during the day.
2. All the laws of Niddah separation should be followed and friendly chatting should be avoided.
The Viduy [Confession]:
1. One must confess sins that are contained in the Viduy even if he thinks he has not committed them.
In addition, it is proper to make specific mention of personal sins that one has committed that he feels
are not mentioned in the standard Viduy.
2. One must stand with the body bent slightly forward when saying the Viduy. [similar to the way one
stands when saying Modim] One should remain bent until after the words “Arba Misos Beis Din.”
3. One may not lean on anything to the extent that one would fall over if the object were to be removed.
One is permitted to gently lean on an object.
4. A sick or elderly person may lean on an object heavily if necessary. If this is too difficult, it is permitted
to sit when reciting the Viduy.
5. The custom is to strike the chest at the mention of each sin, during the “Al Chet.” One should strike at
the word “Shechatanu.” And during the “V’al Chataim”, at the words “She’anu Chayavim.”
Kol Nidrei:
1. It is customary to come early enough to Shul to say “Tefilah Zakah.” If there is not sufficient time to
say the entire prayer, then one should at least say the short confession and the paragraph expressing
forgiveness to other people. See Artscroll Machzor pg. 40.
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2. “Tefilah Zakah” was primarily composed for men to say. A woman who wishes to say it may do so,
omitting the lines that refer specifically to men.
3. One should read the Kol Nidrei together with the Chazzan. The annulment of vows, which is the basis
of the Kol Nidrei, is not valid unless one understands the words.
4. Women who recited the “Shehechiyanu” blessing when lighting candles may not recite it a second
time. They should just listen and say Amen. Everyone else should say the blessing together within the
Chazzan, finishing a little quicker than him in order to answer Amen to his blessing.
5. One may say the Kol Nidrei prayer alone at home; however one can only read the text that refers to
future vows and not past vows.
Miscellaneous Laws:
1. If one can not be in Shul, one can say Yizkor alone without a Minyan.
2. There are different customs regarding saying Yizkor during the first twelve months. If one does not
have a particular custom, then one should say Yizkor.
3. If a man removes his Tallis during the day, he only repeats the blessing when putting it back on if he
took his mind off the Tallis completely. [usually 2-3 hours]
4. It is permitted to smell spices on Yom Kippur. Many people do so in order to complete the saying of
100 blessings a day.
5. It is customary to stand during the entire Neilah service, as the Ark is open. However, one may sit if
they feel weak.
6. One should not socialize or be involved in idle chatter during the entire Yom Kippur.
Motzei Yom Kippur:
1. Under no circumstances may one make preparations to break the fast before 8:03 PM.
2. It is forbidden to eat or drink before making or hearing Havdalah. Havdalah is after 8:03 PM. The
exception is water which may be drunk before Havdalah, after praying Maariv or saying “Baruch
Hamavdil Bein Kodesh Lechol.”
3. One should say the Maariv prayer carefully after Yom Kippur is over.
4. The custom is to wish everyone a good year when leaving Shul.
5. It is praiseworthy to wash one’s entire hands three times after the fast since they were not washed
fully in the morning.
6. Women who do not pray Maariv must say “Baruch Hamavdil Bein Kodesh Lechol” before doing any
work.
7. This year, Havdalah has three parts:
• Blessing on wine
• Blessing on candle
• Havdalah Blessing
8. One should use the pre-existing flame that was burning throughout Yom Kippur as the Havdalah
candle. If one does not have one, he should try to obtain one from a neighbour. If this is not possible,
no blessing is made on the flame.
9. The custom is to say Kiddush Levanah either immediately after Maariv or after one has broken the
fast.
10. The custom is to start building one’s Succah or to at least do something related to its construction
after he has eaten.
11. It is a custom to arise earlier than usual on the day after Yom Kippur.